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Sunday, October 21, 2012

Diabetes and Heart Disease

A bad night's sleep habits often makes you feel tired and irritable. In addition, a bad night's sleep disorder for six times in a row, it can also lead to diabetes and heart disease.

Professor Philippe Froguel of Imperial College London said, "The control of blood sugar is one of the many processes regulated by the body's biological clock," he said on Sunday (29/1). One of the body's biological clock is sleeping. Disruption of the sleep process that will have an impact on blood sugar control.

New research related to sleep habits that was held some time ago showed that the symptoms of diabetes has emerged as having trouble sleeping for three consecutive times. The results of this study published by Nature Genetics reported the Daily Mail.

Nature Genestics conduct this study on 20 thousand night-shift workers, and the results of the study, proved to night shift workers are prone to diabetes and heart disease. This research study found four gene variants are at risk for diabetes and heart disease.

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