tag:blogger.com,1999:blog-6574782331963497692024-03-05T09:44:25.501-08:00E - NewsInformation & EntertainmentAnonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.comBlogger229125tag:blogger.com,1999:blog-657478233196349769.post-60014413295116917262012-10-21T19:33:00.004-07:002012-10-21T19:33:59.905-07:00Get Good Quality Sleep Tips
Sleep, besides aiming to rest himself from the fatigue of
daily activities, as well as the right to physical and mental rest. Enough
sleep is not only determined by the quantity or duration of sleep, but also of
the quality of sleep itself.
Well, to get quality sleep, some decent tips for you see:
- Warm bath before bed
- Allocate at least half an hour to relax before bedtime.
- Make Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com4tag:blogger.com,1999:blog-657478233196349769.post-39025732557607919412012-10-21T19:32:00.003-07:002012-10-21T19:32:53.180-07:00Diabetes and Heart Disease
A bad night's sleep habits often makes you feel tired and
irritable. In addition, a bad night's sleep disorder for six times in a row, it
can also lead to diabetes and heart disease.
Professor Philippe Froguel of Imperial College London said,
"The control of blood sugar is one of the many processes regulated by the
body's biological clock," he said on Sunday (29/1). One of the body's
Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-71843883806173769842012-07-16T00:44:00.000-07:002012-07-16T00:44:25.894-07:00Due to Lack of Sleep, 6 Seram Waiting DiseaseIdeal adult bedtime each night is 7 to 8 hours per day. This is not just useful to your fitness in the mornings only, but the lack of long-term sleep problems can improve your health.
The following 6 health problems that may occur due to lack of sleep, as reported by the prevention, Monday (7/16/2012), among others:
1. Cardiovascular Disease
Adequate sleep is important for your heart health. Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com1tag:blogger.com,1999:blog-657478233196349769.post-35929989069371849242012-06-05T00:31:00.003-07:002012-06-05T00:31:21.006-07:00Step 7 Leave Wrinkles on the FaceAccording Riani Susanto, ND, CT, naturopathy doctor and specialist detoxification, aging of the skin is partly due to contamination of toxic substances in the skin cells, which lack of oxygen circulation, mengerutnya skin tissue due to lack of fatty acids, and muscle mass. Frown lines and rough skin texture is a sign of poor levels of collagen beneath the skin.
All you can do:
* Detoxify the Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com6tag:blogger.com,1999:blog-657478233196349769.post-5999476320565548112012-05-28T22:09:00.001-07:002012-05-28T22:09:55.086-07:00Make Alcoholic Teeth Toothpaste porousBrushing your teeth to be one way to maintain dental hygiene and oral cavity. However, you can not just while brushing your teeth. In addition to brushing your teeth and the right kind of toothbrush, toothpaste used should also be appropriate.
"Most people just choose a toothpaste of origin, even though most toothpastes contain alcohol in it," said Prof. Dr. drg Melanie Soedono, MBIOMED, in the Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-27278885255632611252012-05-27T21:26:00.002-07:002012-05-27T21:26:50.874-07:00Also Need Attention Baby DaddyParenting role, including through activities to stimulate baby's growth, not only belongs to the mother. My father also had an equally important role in parenting. The involvement of fathers and mothers in the baby's growth and development activities have many positive effects.
According to Dr. Eddy Vadlyana, SpA, fathers' involvement in activities related to infant growth and development not Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-83918328676906037642012-05-21T19:37:00.001-07:002012-05-21T19:37:00.600-07:00Make Lemon Facial Mask Clear SkinMake your own mask facial skin can help save the financial as well as caring for healthy skin, bright, and radiant. One face mask that you can make yourself is olive-lemon mask.
Olive oil can help give skin moisture, while the lemon makes skin brighter and radiant. Olive oil is rich in vitamin C, D, and E, antioxidants, and iron, which is useful regenerate the skin and retain moisture. If both Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-1282835112077739992012-05-01T00:00:00.002-07:002012-05-01T00:00:52.257-07:005 Habits of No Knowingly Causing ObesityEating fatty foods and high carbohydrate is one of the causes of obesity. But there are things that unwittingly contribute to lead to obesity, and it is often considered trivial and even a small factor. This is her daily habits that make you gain excess weight, as quoted from the Health Me Up:
1. Lack of Sleep
Be careful! Lack of sleep can make you fat. According to some studies, sleep Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com1tag:blogger.com,1999:blog-657478233196349769.post-6481155066083936272012-04-22T21:23:00.001-07:002012-04-22T21:23:33.359-07:00Foods that are Good For Pregnant WomenComposition of a balanced diet is necessary to maintain good health. This becomes more important, especially for pregnant women. Well for that to you a mother who is pregnant must be smart in choosing a good food for pregnant women to be in consumption. This need is supported by the fact that food choices during pregnancy can affect maternal health and the development of the fetus.
Studies from Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-70681027004680109842012-04-20T20:02:00.002-07:002012-04-20T20:02:56.537-07:006 Types of Herbal Tea & Benefits for the BodyHerbal teas have been used over thousands of years ago as a natural remedy to address a wide range of diseases and health conscious. Unfortunately, modern medicine has made many people forget
terh herbal properties. As quoted from All Women Stalk, the following seven selection of herbal teas and health benefits.
1. Chamomile tea
If you often feel anxious, try to drink chamomile tea because it Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-77100909653594800482012-04-15T20:30:00.002-07:002012-04-15T20:30:20.143-07:0011 Healthy Living at HomeHealthy living is everybody's dream because it would distance itself from various diseases. You can start a healthy lifestyle within themselves and to create a healthy environment. Try to start a healthy life of the home environment.
Here are 11 tips on healthy living in your home, as quoted from iVillage, Sunday (4/15/2012), among others:
1. Cooking with chemical-free cookware
Teflon pots andAnonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-762357313990456272012-03-28T20:57:00.000-07:002012-03-28T20:57:05.299-07:00Prevent the rise of Weight Loss When MenstruationIncrease in appetite that occurs during or before menstruation due to hormonal changes or fluctuations in estrogen and progesterone. Some studies found an average increase of 1-3 kg of women experiencing weight gain due to these hormonal changes.
Besides the food is generally desirable women before menstruation is a sweet foods such as sweets and carbohydrates that can automatically trigger Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-31222577673100985222012-03-21T19:04:00.002-07:002012-03-21T19:04:29.846-07:00Jogging in the Morning It's Good To Burn Body FatJogging or running in the morning is an effective way to improve fitness throughout the day. In addition, exercise is relatively easy and cheap is also effective for burning body fat.
Jogging in the morning to provide additional psychological and physiological benefits, including weight loss. According to strength coach and bodybuilder Tom Venuto, the first exercise in the morning is very Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-52054066733568957992012-03-12T19:46:00.002-07:002012-03-12T19:46:52.414-07:00Beware, High-Protein Diet Can be Dangerous for KidneyWhen looking to lose weight, many people prefer foods high in protein because it can reduce hunger. But be careful, for people who have kidney disease risk, avoid high-protein diet because it can increase the risk of kidney stones.
"A diet with a protein meal was chosen because it can withstand hunger. In obese patients, renal function should be checked first before making any dietary protein. Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-27099818263318179842012-03-12T19:43:00.001-07:002012-03-12T19:43:52.505-07:00The fruits for breakfast a Bantu Lose WeightSkipping breakfast is often regarded as a weight loss tactic is quite effective. Unfortunately, it can actually harm the body. Eat fresh fruit at breakfast may be one way to healthy weight loss.
A healthy breakfast has several components, including whole grains, low fat protein, low fat milk and fresh fruits and vegetables. The combination of food groups that provide fiber, protein, complex Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com1tag:blogger.com,1999:blog-657478233196349769.post-45815969233532317012012-02-03T20:43:00.000-08:002012-02-03T20:43:36.090-08:00Here are 8 easy ways to control food portionsIf you have type 2 diabetes, it is necessary to correctly measure food portions. So know how many calories and carbohydrates consumed and how food will affect blood sugar. It is very difficult to manage and keep eating. Limiting the servings can help you lose weight and eventually prevent complications.
A study in 2004 of 329 overweight people found that, 38 percent of those who practice portionAnonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-62116279835545029762012-01-31T23:30:00.001-08:002012-02-03T20:40:59.885-08:00Can Autism Detected From 6 Months Old BabyEarly detection of autism can only be done when the baby reaches the age of 2 years. Recently, scientists discovered that it could be a sign of autism known as a baby is six months old.
Researchers found that infants aged less than one year are at risk of developing autism already have a sign in his brain response when viewing others from near or away from them.
These findings suggest that Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-78617641434010261532012-01-30T21:53:00.001-08:002012-02-03T20:41:25.560-08:00Anatomy of a New Born Baby NowAfter 9 months in the womb of the mother then the fetus will be born into the world. Anatomy of a newborn baby has a different. What kind of anatomy of the baby at birth?
Anatomy of a newborn has various characteristics that helped him to grow and thrive outside the womb. A baby is growing faster in the first year after birth than any other time during his life.
Here is the anatomy of the Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-91273490618373160402012-01-27T19:49:00.000-08:002012-01-27T19:49:21.401-08:003 Types of Headaches Need Emergency ManagementHeadaches are usually not life-threatening. However, a very severe headache could be a sign of something much more serious and requires emergency treatment. There are at least three types of headache requiring emergency treatment.
Symptoms of diseases such as stroke, aneurysm (bleeding from blood vessels) and meningitis is usually a headache. So it's worth watching headache that feels very Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-73970424878954708632011-12-01T18:08:00.001-08:002011-12-01T18:08:48.615-08:00how to remove belly fatDrinking Water
The more water you drink, belly fat will quickly disappear as the water helps reduce the accumulation of fat in the abdomen. If the shortage of drinking water, the body begins to build up fat, thus resulting in weight gain, especially the abdomen.
walk
Walking is a very important cardiovascular exercise to burn calories. Walk to the market or the workplace is the best way to keep Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com8tag:blogger.com,1999:blog-657478233196349769.post-9712878994464560162011-11-27T22:28:00.001-08:002011-11-27T22:28:07.174-08:00Bacteria in the Toilet Man In contrast to the Women's ToiletToilet is one of the most bacteria. New research shows that bacteria are in a public restroom toilet both male and female toilets turned out differently.
By using high tech tools of genetic sequencing, the researchers identified 19 groups of bacteria on the door, floor, faucet handles and soap dishes from 12 public toilets in Colorado, which include toilet 6 men and 6 women's toilets.
The Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com2tag:blogger.com,1999:blog-657478233196349769.post-81417801396085492972011-11-24T19:17:00.000-08:002011-11-24T19:17:08.180-08:00Most people drink water while eatingNot a few people who drink on the sidelines because they can chew the food easier to swallow food. Though menengak water during meals can inhibit the stomach and digestive power causes an increase in insulin that can bind more fat.
"Most people drink water while eating. His theory makes food more quickly down. But these people do not know how wrong this practice and how their digestive systems Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com1tag:blogger.com,1999:blog-657478233196349769.post-18761931444510136212011-11-20T21:34:00.001-08:002011-11-20T21:34:35.402-08:00Health supplements' turn blood dark green>> ASIAONE / HEALTH / NEWS / STORY
Wednesday, Nov 16, 2011
The China Post/Asia News Network
'Health supplements' turn blood dark green
After a patient's kidneys were severely damaged from taking chlorella tablets manufactured by an unknown overseas company, doctors reminded the public that maintaining a balanced diet everyday is more beneficial than relying on health supplements, Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com1tag:blogger.com,1999:blog-657478233196349769.post-19332999562710442902011-11-20T21:32:00.001-08:002011-11-20T21:32:51.576-08:00Kiwi tops apple in blood pressure studyORLANDO - An apple a day may keep the doctor away, but three kiwis could lower your blood pressure.
A study at the American Heart Association scientific meeting in Orlando on Tuesday found that eating the fuzzy-skinned fruit with the tart green flesh three times a day was associated with a drop in blood pressure. High blood pressure is considered a risk factor for heart disease, which is still Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0tag:blogger.com,1999:blog-657478233196349769.post-71457009029194898372011-11-17T23:48:00.001-08:002011-11-17T23:55:27.111-08:00Vitamin C Beneficial for Patients with Heart FailurePeople with heart failure who are not getting enough vitamin C in food intake is almost 2 times more likely to suffer from heart failure, compared to those get enough vitamin C intake.
People who intake of vitamin C are low also more than twice the levels of C-reactive protein (CRP) in blood. Where levels of CRP have been linked to heart disease.
"This study is the first study to show that Anonymoushttp://www.blogger.com/profile/05494521367697286773noreply@blogger.com0