There are several ways to make your skin healthier and more beautiful:
Scaly Skin
According to dermatologists, the appearance of scaly skin due to a lack of vitamin A in the body is at. The intake of vitamin A are highly recommended by a dermatologist, because it is very useful for our skin.
Should be to prevent and to avoid the appearance of scaly skin rajinlah consume:
1.Sayur vegetables that are rich in vitamin A like broccoli, carrots and more.
2.Minum milk because milk is a source of vitamin A.
Dry Skin and Dull
Discoloration of the skin by the weather and in the air can be affected, the weather hot and dry air make the skin dull and rigid.
Some ways to prevent and treat is as follows:
1st Use a moisturizing cream (lotion) are safe and suitable to your skin type
2nd The consumption of vitamin E is important for healthy skin
3rd Consumption of foods that contain lots of antioxidants.
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