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Thursday, June 23, 2011

5 Things that Affect Hair Health

Many of the things that make our hair become damaged. For example, too often do blow dry. Or, often painted but never perform treatments such as hair cream bath or spa. Hair becomes dry, branched, and then fall out.

Outside of "acts of vandalism" that occur on the hair of our own will, in fact there are other factors that affect hair condition.

She's supposed to, just normal that the number of our hair is falling out of 100 strands a day (from the fall out when shampooing and combing while the hair). If the loss occurs suddenly worse when you're not experiencing mood changes, check whether you are taking any medications.

Progesterone, a hormone found in some types of contraceptives, as well as various forms of vitamin A (as used in acne medication), can kill the follicles and lead to hair loss. Another type of treatment can also trigger hair loss is an antidepressant and medication to relieve heartburn. You need to ask your doctor whether you need to try another type of contraception, or is there any other health problem that causes (thyroid problems, for example).

As we age 20 or 30 years, the hair is thick, thick. In these years (and during pregnancy), 70-90 percent of the hair is in its infancy. When entering the age of 40 years, the proportion of hairs in this cycle dropped to 30 percent.

High estrogen levels may provide additional benefit: the skin moist and lustrous hair. Estrogen blocking a byproduct of testosterone (dihydrotestosterone) which may cause baldness, according to Walter Futterweit, MD, clinical professor of endocrinology at Mount Sinai School of Medicine, New York City.

Stress hormone receptors around the hair follicles. That is, in addition to disrupt the mood, this hormone could also damage the hair. "Stress can increase the loss, thus making the hair thinner," said Antonella Tosti, MD, professor of dermatology at the University of Bologna, Italy.

Lowering the tension as this will usually revive the hair follicles in about four months. To quiet the mind and hair, set aside time each day to relax, or play with the kids.

According to Amy Cheng, MD, a dermatologist at Virginia Mason Medical Center, Seattle, DNA can control the thickness of the hair when the hair graying, and the possibility, when exposed to pollution and stress. DariUniversity studies of Bradford, England, found that oxidative damage can cause gray hair by triggering accumulation of hydrogen peroxide in the follicle, thus blocking the formation of pigment. To cope with gray hair, you can paint the hair. Asleep at the roots only, not the whole hair.

Food intake
Choose foods that can nourish the hair. Protein is the foundation of every strand of hair, and is 95 percent of the weight of the hair. Zinc (contained in meat and nuts) to support the natural oils that create the luster to the hair. All forms of vitamin B (biotin, B6, and B12) supports the growth of new cells in the hair follicle. Most important of all is of iron, which facilitate the activity of an enzyme necessary for hair growth.

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