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Thursday, April 14, 2011

5 tips for a healthier life

Black Raisins for Sexual Vigour
Black raisins will also be helpful for restoration of sexual vigor. They should be boiled with milk after washing them thoroughly in tepid water. This may make them swollen and sweet.

Eating of these raisins should be followed by the utilization of milk. Beginning with 30 grams of raising with 200 ml. of milk, 3 times daily, the amount of raising should be gradually increased to 50 grams each time.

Buttermilk for Diarrhoea
A highly effective treatment for diarrhoea may be the utilization of buttermilk. It is the residual milk left following the fat continues to be taken off yoghurt by churning. It'll help overcome harmful intestinal flora and re-establish the benign or friendly flora.

The acid in the buttermilk also fights germs and bacteria. It might be taken and coupled with a pinch of salt 3 or 4 times each day for controlling diarrhoea. Should buttermilk be unavailable, eat yoghurt.

This fermented food provides useful bacteria that displace the micro-organisms that cause digestive infections. Eating yoghurt just 3 times per week in anywhere maintains the needed bacteria for intestinal health.

Carrot Soup for Diarrhoea
Carrot soup is an additional effective home cure for diarrhoea. It supplies water to combat dehydration, replenishes sodium, potassium, phosphorus, calcium, sulphur and magnesium, supplies pectin and coats the intestine to allay inflammation.

It checks the introduction of harmful intestinal bacteria and prevents vomiting. One pound of carrot may be cooked in five ounces of water until it's soft.

The pulp should be strained and boiled water put into make a quart. Three-quarter tablespoon of salt might be mixed. This soup should be given in a small amount for the patient every Half an hour.

Carrots and Lady's Fingers for Male Sexual Stamina
Carrot may also be considered useful in impotence. For better results, carrot should be taken using a half-boiled egg dipped in a tablespoonful of honey once daily for any couple of months.

This recipe increases sex stamina by releasing sex hormones and strengthens the sexual plexus. It is because of the that carrot halwa, prepared depending on Unani specifications is known as an effective tonic to improve sexual strength.

The lady's finger is an additional great tonic for improving sexual vigour. It has been mentioned in ancient Indian literature that the persons taking five to 10 g of root powder from the vegetable with milk and 'misri' daily won't ever lose sexual vigour.

Cherries for Gout
The cherry, sweet or sour, is known as a highly effective fix for gout. It had been discovered by Ludwig W. Blan Ph.D. some 35 in years past. Himself a gout sufferer, Blan found some cherries to become miraculously effective in their own case and published their own experience in a medical journal in the American state of Texas.

Subsequently, lots of people with gout used this easy therapy with positive results. To begin with, the person should consume about 15 to 25 cherries each day. Thereafter, about 10 cherries each day can keep the condition in check. While fresh cherries would be best, canned cherries may also be used with success.

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